Daily intake 3rd July 2012

Today is officially my "no junk day", soon to be extended into a week (hopefully).

For breakfast I had a banana (not much I know, but I slept in and had no time to get anything proper).

For lunch I am having a salad with rocket and mixed leaves, cherry tomatoes, mozzarella and a bit of ham.

I will snack on nuts at around half 5, then go to the gym.

For dinner, I'll have two poached eggs, one slice of toast and a cup of green beans.

Hope I can stick to it...