I an trying not to beat myself up about it too much since last week was a very emotionally challenging time for us.
They had chocolate cookies in work and I resisted temptation, I was very proud.
I want to drop back down to 57 Kg asap, I really don't suit this extra weight around my body (though I know in real terms it's not really that much). It is apparently "safe" to lose a kilo in a week, so here's hoping. No more complacency.
In other news, my face is a spotty mess. Last week's diet has definitely taken its toll on me.
Thank you lulu for your encouragement :) really appreciate it!
The gym tonight won't be happening, but I am off tomorrow so I will go then. I'll leave my poached egg on toast meal for tomorrow, instead I am making toasted ciabatta with mozzarella, tomato and ham (it's more of a snack, but I find it quite filling. I don't usually eat bread). Yum!
well done for resisting! Dont worry I am sure you will be down to 57kg soon enough, just stick at it.. That looks yummy I havent eaten bread in so long.. haha x
ReplyDeleteThank you! I know I don't usually eat bread either, but occasionally I'll have toast (e.g. With eggs or something) but never on it's own.
DeleteI just don't crave it, which I guess is a good thing.
Thanks for the comment xx
i wouldnt worry too much about your 1 kilo! drink a lot of green tea and water with lemons in it. you'll be sure to lose!
ReplyDelete