Tired

I was slightly hungover this morning, but I got over last night's self-pity of being flabby and unfit.

I went to the gym and managed 15 mins on the elliptical, which is a record for me (I hate the elliptical sooo much).

I then did a few arm, leg and ab exercises. My walk home was all uphill (I took the "scenic route", which is through a nice housing estate and it's mostly uphill) so that was my cool down.

I was honestly wrecked afterwards, and I still am, hours later. I have eaten plenty -no junk, very healthy- so it's not lack of food or correct nutrients, or dehydration. I think it's mainly down to my drinking last night, hangovers are a bitch and I am a lightweight.

Hopefully I'll be back in the gym on Tuesday. Since last Wednesday I've been going every two days, so I want to keep it up.

I will weigh myself tomorrow, so I'll know if I'm still below 58kg or if I've gone back to my normal 59kg weight.

I do think my waist is a bit trimmer, but tbh I don't actually expect any weight loss since muscle weighs more than fat.

As long as I'm not at 60kg I'm happy (I've sort of decided that 59kg is my ideal weight for now, but I'll probably need to reassess that as I -hopefully- get fitter and lighter).