57 Kg

My weight

This was a shock. I honestly didn’t expect to be below 59 Kg, but since I was at 58 Kg at the end of last week I suppose it makes sense (though still surprising).

I am bit confused though. Whilst I have been exercising quite a bit, I haven’t been cutting down much on what I eat either, and I’ve actually had at least one day where I had too many carbs. This much weight loss is unexpected to say the least.

I will see what the situation is tomorrow. I’ve been at 59 Kg for so long (since Christmas) that I convinced myself this must be my “happy” weight. I didn’t think I’d lose much more than that.

I am not complaining. I am just baffled. Two kilos of weight loss is a lot for someone my size. This 57 Kg must be a fluke or something.

Food intake

Today wasn’t a brilliant day food-wise at all. Healthy eating is always a struggle for me, if I don’t micro-manage all my meals then I start lagging behind.

Walking

In other news, today was a beautiful day, so on my lunch break I went for a walk. My place of work is near a lake and I took a walk down to it. It was very peaceful being surrounded by the green of the trees and grass and the gentle breeze from the loch. By the end of the day I will have walked over an hour (to and from work, plus that walk on my break), mostly at a moderate to fast pace.

How are things going so far?

This blog is really helping me so far. I know it’s not exactly a riveting read, but writing down my thoughts on this matter is actually quite cathartic. Thanks again to everyone that’s taking to read.