Feeling rubbish

I have a cold :( I am not long over the flu (less than a month) and laryngitis (about two weeks) and now this.

I am sick of always being sick. I am forever getting headaches, colds, feeling tired or simply feeling like rubbish in general.

I am sorry for the mini-rant, but honestly these last two months have been a joke.

I am sorry for whinging. I am feeling a bit sorry for myself at the moment.

Several people in work commented on how ill I looked. So that was nice.

I have a big work thing next week (I am doing my manager's job for a few days whilst he's away) and I *really* can't be sick for it, so i bought some effervescent multivitamins, cold and flu tablets, an iron supplement (for low energy levels) and fruit & veg.

I don't really believe in multivitamins and hate the thought of relying on them (i honestly think we should get all we need from a good balanced diet) but I obviously need a boost, and hopefully it will help.

I also have had a few problems in the past with my iron levels, and apparently people who exercise need to make sure they get enough iron, so I am hoping it'll help with my energy. I am only going to take the iron for a month, so I'll see how that goes.

Today's food intake:
A nutrigrain bar & a black coffee;
A small bottle of tropicana orange juice (vitamin C!);
A kitkat (feeling sorry for myself at this stage);
A BLT&a smoothie ( hoping the smoothie would help pack in some extra vitamins);
A small bowl of strawberries and natural organic yogurt.

I had a mug of green tea somewhere in there as well. I know it's not much (apart from the kitkat, which really DID NOT help me feel better lol), but I have no appetite.

In weight news, I apparently weigh 46.9 Kg now. WTF? I did not lose a kilo in a day. I think the scales are off, or maybe I was retaining a lot of water or something. Who knows. That is why you shouldn't weigh yourself every day, it messes with your head lol

Also, the weather is awful. *sigh.*