Successful day, I think.
Breakfast: scrambled eggs on toast and black coffee;
Snack: banana and 1 kiwi;
Lunch: mixed greens salad with a bit of tuna;
Dinner: homemade chicken jalfrezi (super healthy and tasty) and some rice;
Dessert: some chocolate.
I ate about 4.5 a day today, so better than yesterday.
My trainers have started hurting my feel so couldn't go to the gym, not impressed! I couldn't even walk in them, and I've has them less than a year.
I did quite a bit of housework though so at least I did move about!
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