Posting from my iPod so apologies for any spelling mistakes.
So far, food intake has been as follows:
Breakfast: sausage roll;
Lunch: whiting in a garlic/herby batter, peas and a few oven chips;
Snack: banana and 2 kiwis;
Dinner: cheese and onion toasty.
Not the healthiest of days, I only managed about 3.5 of my five-a-day, plus had a lot of fatty foods (see sausage roll!)
Tomorrow should be a lot better though.
Fitness-wise, I walked about 50 mins today in total (not all in one go -to and from work, and to the shop and back), but sat for most of the day (I work in an office).
I am off tomorrow and am planning to go to the gym :)
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